Vacaville Weight Loss Blog

Sunflower Butter

Why Sunflower Butter Is A Healthier Choice

April 19, 2019

Why Sunflower Butter Is A Healthier Choice Sunflower butter is a versatile spread that contains nutrients derived from the whole seed. If you’re allergic to nuts, then you can opt for sunflower butter as a healthier alternative. In fact, this butter has more iron, magnesium, zinc, unsaturated fat, and vitamin E compared to peanut butter.…


Why Erythritol and Xylitol Are the Best

April 17, 2019

Why Erythritol and Xylitol Are the Best Many people are using sugar substitutes as a way of sweetening their foods or beverages without the worries for weight gain, dental problems, or diabetes. The most common ones that people use are either xylitol or erythritol. But then you’re probably asking, which one’s the healthier option? There’s…

Hydration in Vacaville CA

How to Hydrate Effectively

March 27, 2019

How to Hydrate Effectively Summer is upon us which means that there will be lots of outdoor activities such as BBQs, festivals, family vacations, and outdoor sports. These activities are all done under the hot weather which means that there’s a possibility that you will be hit by dehydration. Apart from becoming dehydrated, you can…

Break Through Cravings in Vacaville CA

How to Break Through Your Cravings

March 22, 2019

How to Break Through Your Cravings Losing weight in Vacaville can be easy or hard depending on how you approach it. Despite that, as soon as the results starts coming along, you will find that the urge to fight against cravings can be challenging especially when you’re craving for an unhealthy type of food. This…

Life Expectancy

How To Increase Your Life Expectancy

March 20, 2019

How To Increase Your Life Expectancy Everyone wants to live their life fullest so that they can enjoy everything that life has to offer. However, there’s no certainty on how long one’s life is going to last. If you are determined enough to follow, one’s life expectancy can be extended just by doing simple steps…

Healthy Lifestyle

How to Stay Committed to A Healthy Lifestyle

March 19, 2019

How to Stay Committed to A Healthy Lifestyle Everyone aspires to live a healthy life but if you don’t have a solid plan for the process, it can be difficult to change those bad habits. Check out these tips by Vacaville weight loss consultant Alex Tam. There is a reason why a healthy lifestyle is…

"You may not control all the events that happen to you, but you can decide not to be reduced by them. If you cannot make a change, change the way you have been thinking. You might find a new solution."

Maya Angelou

Vacaville Weight Loss
1490 Alamo Drive Suite A
Vacaville, CA 95687


*Disclaimer: Results may vary. We cannot guarantee any individual results. We try our best to figure out a solution for everyone. These statements have not been evaluated by the Food and Drug Administration.