Qualities of a Good Personal Trainer
in Vacaville

Being a personal trainer in Vacaville can be a fulfilling career especially when you see your client's successful growth.

Everyone wants to have a personal trainer since fitness goals can sometimes be challenging to achieve on your own. If you plan on hiring one, then here are some qualities that you need to look for.


Qualities of A Good Personal Trainer in Vacaville

  1. They're focused - There are some personal trainers who are guilty of projecting their own values onto their clients. It means that they shouldn't get their ego involved when it comes to their clients' needs. They understand their clients' needs and goals, so they'll provide a program that can deliver the best results.
  2. They're relatable - Apart from their clients, personal trainers are also mindful of their own health. However, this doesn't mean that they only steamed broccoli and rice to maintain a healthy body. They may even indulge on some guilty pleasure from time-to-time and sharing such details to a client can put them at ease. It will also help clients understand that they're also human and that an occasional indulgence isn't so bad as long as they continue making healthy decisions all the time.
  3. They educate their clients - Personal trainers never hold back any information that their client is asking for. They don't worry about clients abandoning them because they've shared enough, but rather be confident about their teachings. This may even result in the client referring their friends. With this quality, clients are expected to learn a lot from that personal trainer.
  4. They're easy to understand - The ideal personal trainer won't use terms or phrases that are difficult to understand especially for beginners. Instead of jumping right into the technical terms, they explain every section of the program carefully to ensure that both him and the client are on the same page. This will also establish some clarity and will provide a clear path towards the client's goal.
  5. They ask questions - Lecturing a client can be good but doing it for too long may cause them to not retain enough information. The ideal personal trainer allows their clients to do the talking. They know how to listen to the client's needs and make them ask questions on whatever part of it requires some clarity. Through this, the trainer will know what they should do next time to create a better decision.
  6. They give their clients homework - Since you're a client, you don't live at the gym and you have some other responsibilities to attend to. A good personal trainer understands the struggle of their clients and will do whatever they can to make the results adapt to the situation. If the trainer is concerned about you, he/she will give you "extra credit" assignments so that you have something to do in between your sessions. This is one way of ensuring that you'll bring out the results that you wanted despite your busy schedule.

By choosing the right personal trainer, you won't have much difficulties on your fitness journey. You will also achieve the body that you wanted in no time.

OFFICE HOURS


Monday
9:00am - 12:00pm
2:00pm - 6:00pm


Tuesday
9:00am - 12:00pm
2:00pm - 6:00pm


Wednesday
9:00am - 12:00pm
2:00pm - 6:00pm


Thursday
9:00am - 12:00pm
2:00pm - 6:00pm


Friday
9:00am - 12:00pm
2:00pm - 6:00pm


Saturday
Closed

Vacaville Weight Loss
1490 Alamo Drive Suite A
Vacaville, CA 95687
(707) 452-3377