Link Between Gut and Healthy Skin

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Getting good skin from within is a story that many of us might be familiar with. You take care of your skin by following the perfect skincare routine, the best lotions and potions, you're updated with the latest trends, yet some issues still arise.

If you think it's your fault, it's not. There may be something wrong with your gut.

The skincare industry will do whatever they can to advertise their lotions and potions just so you can buy from them and then achieve a great skin. Sounds easy, right? In fact, billions of dollars are spent in products claiming that they can make big promises but don't deliver as advertised. This doesn't mean you have to ditch using moisturizers altogether, but you should take time to look deep down in your skin on what's causing the issue.

The best way to start achieving a healthy skin, is to focus on your gut microbiome. Yes, beauty will start from the inside out. If you've experienced struggling with acne, eczema, psoriasis, rosacea, or any other skin condition, you must've felt embarrassed, frustrated, or uncomfortable with it. It can undoubtedly affect your quality of life.

But once you get to the bottom of it, you'll realize the connection between the gut and skin starts to make sense. Your skin is the lining in your body that interacts with the environment, while your gastrointestinal tract deals with everything that you breathe, eat, and swallow.

The foods you consume are metabolized and by-products from food breakdown becomes directly available to your skin. This is the reason why your eating habits has a great influence over the appearance of your skin. Think of your skin as the window to your gut's health.

Functional medicine and skincare

Functional medicine practitioners have discovered that acne and several other skin conditions like eczema and rosacea are inflammatory disorders of the autoimmune spectrum. If you focus on healing any disorders or inflammation in the gut, it can have a significant impact on the health and appearance of the skin since they're incredibly connected.

For example, psoriasis has an identical pathogenic pathway to chronic inflammatory diseases like inflammatory bowel disease. Your skin may be an external organ, but the presentation and quality are built on the inside.

Few reasons why your gut can impact your skin

  1. Having a flare-up on your skin can be an intestinal flare-up in disguise. For 80 years, dermatologists have been studying the connection of the skin and gut. Whatever is happening in your gut may have a connection to your skin inflammation. So, it's important that you find out what's influencing the function of your intestines so that you can regulate your skin in the process.
  2. Digestive issues have a connection with having dry skin. According to research, the right foods can provide health benefits to both your gut and your skin. But what foods are exactly right for you? This is where Viome comes in. It analyzes your gut microbiome then finds out which foods are right you as well as the foods to avoid. Researchers have now discovered the clear connection between skin problems and abnormal bowel movements.
  3. Having a leaky gut is linked to acne. If you have gut inflammation, it could affect the role of your skin of being the protective outer barrier. Once of the underlying issues that comes with is gastrointestinal health. Researchers have found out that people with acne are also suffering from distress in their digestive system.

How to heal your skin

If you've been struggling on maintaining a healthy skin, you should stop wasting your money on buying lotions, creams, and other topical treatments. There's a probability that the problem lies within your gut!

Everyone requires a unique diet for their gut microbiome. After a series of tests on microbiomes, it was found out that one man's food is another man's poison. All you need is a diet that's tailored specifically for your microbiome.

So, if you want to start investing on the health of your gut even more, you'd better contact Vacaville Weight Loss by dialing (707) 452-3377 and get checked right away! Through this investment, your healthy gut will start providing your skin the glow it deserves.


9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm

9:00am - 12:00pm
2:00pm - 6:00pm


Vacaville Weight Loss
1490 Alamo Drive Suite A
Vacaville, CA 95687
(707) 452-3377